Blog | Fit My Life Coaching

Latest Blog Post

For All Major Home Appliances

Fitness

How personal trainers can improve their client's motivation levels

Read Now >

Nicole Taylor

Online Coach/Sports Nutitionist

15 Apr 2022

Food

Fitness

Travel

View Blogs >

How personal trainers can improve their client's motivation levels

Nicole Taylor

Apr 5, 2021

FITNESS

How personal trainers can improve their client's motivation levels

Motivation plays a huge role in keeping your clients comitted to their fitness goals, our tips and tricks to success and staying on track.

Nicole Taylor

Feb 24, 2021

FITNESS

How to choose a personal trainer

Top tips on how to choose the best personal trainer to help you reach your health and wellness goals

Benefits of hiring an online fitness coach

Nicole Taylor

Jan 18, 2021

FITNESS

Benefits of hiring an online fitness coach

2021 has finally arrived and everyone has their own version of their New Year’s resolutions. If yours includes being fit and healthy,...

Everyone used to think tomatoes were poison

Nicole Taylor

Feb 22, 2019

FOOD

Everyone used to think tomatoes were poison

This fruit (not a vegetable!) is unlikely to cause you harm and contains some tasty health benefits you NEED to take advantage of.

Nicole Taylor

Feb 22, 2019

FOOD

FML Fast Food Swap: Pizza edition

Your hungry, tired, and all you can hear is the sweet song of pizza being delivered to your door. Here's a DIY fix to your tasty craving!

Go on, eat (almost) all the blueberries you want.

Nicole Taylor

Feb 15, 2019

FOOD

Go on, eat (almost) all the blueberries you want.

Blueberries contain a good dose of vitamins C, A, K, folate, potassium, phosphorus, magnesium and calcium. They’re also a great snack!

Nicole Taylor

Feb 6, 2019

FOOD

Spice up your health with tumeric

This superfood isn't just a simple and tasty way to spice up your life, it also contains a range of incredible health promoting benefits.

Nicole Taylor

Feb 3, 2019

FOOD

Is Quinoa all it's cracked up to be?

Quinoa (pronounced keen-wa) has been on the healthy eating radar for a while now, and this versatile seed is 100% a nutritional powerhouse.

Secret Superfood: 4 great rasons to eat more cauliflower

Nicole Taylor

Feb 1, 2019

FOOD

Secret Superfood: 4 great rasons to eat more cauliflower

Hiding incredible vitamins and minerals in it’s watery white florets, Cauliflower is so worth giving another chance for these benefits!

Latest Blog Post

Nicole Taylor

Online Coach/Sports Nutitionist

15 Apr 2022

Fit My Life Coaching offers world class online health, fitness, and nutrition coaching around the world.

Quick Links

Home
About Us
Your Journey

Shop
What's New
Contact Us

FAQ
New Client Form
Privacy Policy

© all rights reserved
website made with love by taylahadlercreative

Latest Blog Post

Nicole Taylor

Online Coach/Sports Nutitionist

15 Apr 2022

Fit My Life Coaching offers world class online health, fitness, and nutrition coaching around the world.

Quick Links

Home About Us Your Journey

Shop What's New Contact Us

FAQ New Client Form Privacy Policy

© all rights reserved website made with love by taylahadlercreative

Home
About Us
Your Journey

Shop
What's New
Contact Us

FAQ
New Client Form
Privacy Policy

© all rights reserved
website made with love by taylahadlercreative